fasting Archives - RyanNegri.com

08 Sep Caught in the Quicksand Part 4: Everything That Can Go Wrong — Does

Posted at 11:14h in Biography, Blog, Business, Entrepreneur, Interesting Topics, Las Vegas, Technology by Ryan Negri 2 Comments

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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Regardless of what people thought of me, [If you missed Part 1, Part 2, and Part3] the bills had to be paid, and since I hadn’t resigned myself to being homeless, I started looking for...

30 Jul 365 Day Challenge (Year Two)

Posted at 21:51h in Biography, Blog, General, Health, Interesting Topics by Ryan Negri 0 Comments

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365-Day Challenge It’s been two years since I began a “365-Day Challenge” as my attempt to get healthy in a sustainable way. I had set my goal a year out so that I wasn’t rushing into a bad diet or habit in reaching...

13 Sep My 365-Day Challenge (Year One)

Posted at 19:22h in General, Interesting Topics by Ryan Negri 0 Comments

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On the last day of July 2016, I weighed an even 200 pounds and was packing 25.5% of body fat. The next day, I kicked off a 365-day challenge to improve my health in which I worked out 5-7 days a week...