Logo Logo Logo Logo Logo
Logo
  • Home
  • About
  • Growth Consulting
  • Contact
  • Twitter
  • Now
  • Home
  • About
  • Growth Consulting
  • Contact
  • Twitter
  • Now

13 Sep My 365-Day Challenge (Year One)

Posted at 19:22h in General, Interesting Topics by Ryan Negri 0 Comments
3 Likes
Share

On the last day of July 2016, I weighed an even 200 pounds and was packing 25.5% of body fat. The next day, I kicked off a 365-day challenge to improve my health in which I worked out 5-7 days a week...

Read More
© Ryannegri.com 2023
Want to be Better?