27 Dec

Posted at 12:32h in Health, Personal Growth by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]TLDR: Going back to everyday life after a relaxing vacation can be tough, leading to feelings of sadness, anxiety, and a lack of motivation. But with these 5 tips from mental health professionals, you can...

22 Dec

Posted at 13:34h in Concepts, General, Health, Personal Growth by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]What is Post-Holiday Depression? The holidays have come and gone and a new year has begun. While many people greet the new year with excitement, others find themselves suffering from the post-holiday blues. This is understandable,...