[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Lessons from a 7-Year Journey Hey there! I'm Ryan Negri, and I've been on an incredible health journey for almost 7 years now. What started as a personal quest to improve my physical and mental health...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Startups are cool, right? They disrupt old ways of doing things and can make a lot of money. But there's a less talked about side of the story: running a startup can really mess with...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] The Genesis of an Authentic Service I am excited to share with you an innovative addition to my personal growth coaching practice. Please allow me to introduce 'The Friend You Never Had.' This service was conceived...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Discovering Friendship as an Adult When we're children, making friends is as easy as building a sandcastle. But once adulthood arrives, this seemingly simple task becomes a challenging puzzle. Consumed by work, responsibilities, and societal norms,...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Understanding the Mystery of Confidence When I look around, I see folks walking with their heads held high, talking with certainty, and carrying an unmissable vibe. Yep, they're showing confidence - a quality that feels like...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]TLDR: As someone who has experienced the profound effects of psilocybin mushrooms many times, and in response to popular demand following my previous post on Healing & Growth with Psilocybin, I wanted to share my...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]As someone who has experienced occasional back pain and nerve pain, I've tried different treatments, but none have been as transformative as acupuncture. I've found electro acupuncture and cupping to be particularly effective for pain...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space][vc_column_text]Negative self-talk can be a major barrier to achieving our goals and living a happy, fulfilled life. It can hold us back from taking risks and trying new things, and it can make us feel...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] A Journey of Health, Discipline, and Consistency [/vc_column_text][vc_empty_space height="22px"][vc_column_text]TLDR: For over five years, I've been following a plant-based diet and practicing intermittent fasting. It's been a journey of health, discipline, and consistency. At first, it was...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]tl;dr My journey with psilocybin mushrooms began in 2018 when I first discovered the benefits of microdosing for my longstanding battle with depression. I researched and sought advice from friends and found that by taking...